<style id="elementor-post-11227">.elementor-widget-tabs .elementor-tab-title, .elementor-widget-tabs .elementor-tab-title a{color:var( --e-global-color-primary );}.elementor-widget-tabs .elementor-tab-title.elementor-active,
					 .elementor-widget-tabs .elementor-tab-title.elementor-active a{color:var( --e-global-color-accent );}.elementor-widget-tabs .elementor-tab-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );text-transform:var( --e-global-typography-primary-text-transform );font-style:var( --e-global-typography-primary-font-style );text-decoration:var( --e-global-typography-primary-text-decoration );line-height:var( --e-global-typography-primary-line-height );letter-spacing:var( --e-global-typography-primary-letter-spacing );word-spacing:var( --e-global-typography-primary-word-spacing );}.elementor-widget-tabs .elementor-tab-content{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );font-style:var( --e-global-typography-text-font-style );text-decoration:var( --e-global-typography-text-text-decoration );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-11227 .elementor-element.elementor-element-3cf1879 .elementor-tab-title, .elementor-11227 .elementor-element.elementor-element-3cf1879 .elementor-tab-title:before, .elementor-11227 .elementor-element.elementor-element-3cf1879 .elementor-tab-title:after, .elementor-11227 .elementor-element.elementor-element-3cf1879 .elementor-tab-content, .elementor-11227 .elementor-element.elementor-element-3cf1879 .elementor-tabs-content-wrapper{border-width:1px;}.elementor-11227 .elementor-element.elementor-element-3cf1879 .elementor-tab-title, .elementor-11227 .elementor-element.elementor-element-3cf1879 .elementor-tab-title a{color:var( --e-global-color-14ef391 );}.elementor-11227 .elementor-element.elementor-element-3cf1879 .elementor-tab-title.elementor-active,
					 .elementor-11227 .elementor-element.elementor-element-3cf1879 .elementor-tab-title.elementor-active a{color:var( --e-global-color-primary );}.elementor-11227 .elementor-element.elementor-element-3cf1879 .elementor-tab-title{font-family:var( --e-global-typography-392b9e0-font-family ), Sans-serif;font-size:var( --e-global-typography-392b9e0-font-size );font-weight:var( --e-global-typography-392b9e0-font-weight );text-transform:var( --e-global-typography-392b9e0-text-transform );font-style:var( --e-global-typography-392b9e0-font-style );text-decoration:var( --e-global-typography-392b9e0-text-decoration );line-height:var( --e-global-typography-392b9e0-line-height );letter-spacing:var( --e-global-typography-392b9e0-letter-spacing );}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );text-transform:var( --e-global-typography-accent-text-transform );font-style:var( --e-global-typography-accent-font-style );text-decoration:var( --e-global-typography-accent-text-decoration );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-11227 .elementor-element.elementor-element-b0b32ff .elementor-button{background-color:var( --e-global-color-primary );border-radius:4px 4px 4px 4px;}@media(max-width:1024px){.elementor-widget-tabs .elementor-tab-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );letter-spacing:var( --e-global-typography-primary-letter-spacing );word-spacing:var( --e-global-typography-primary-word-spacing );}.elementor-widget-tabs .elementor-tab-content{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-11227 .elementor-element.elementor-element-3cf1879 .elementor-tab-title{font-size:var( --e-global-typography-392b9e0-font-size );line-height:var( --e-global-typography-392b9e0-line-height );letter-spacing:var( --e-global-typography-392b9e0-letter-spacing );}.elementor-widget-button .elementor-button{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );}}@media(max-width:767px){.elementor-widget-tabs .elementor-tab-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );letter-spacing:var( --e-global-typography-primary-letter-spacing );word-spacing:var( --e-global-typography-primary-word-spacing );}.elementor-widget-tabs .elementor-tab-content{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-11227 .elementor-element.elementor-element-3cf1879 .elementor-tab-title{font-size:var( --e-global-typography-392b9e0-font-size );line-height:var( --e-global-typography-392b9e0-line-height );letter-spacing:var( --e-global-typography-392b9e0-letter-spacing );}.elementor-widget-button .elementor-button{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );}}</style>{"id":11227,"date":"2023-08-31T14:17:55","date_gmt":"2023-08-31T12:17:55","guid":{"rendered":"https:\/\/global-bits.com\/?page_id=11227"},"modified":"2024-07-18T13:34:39","modified_gmt":"2024-07-18T11:34:39","slug":"eines-de-coaching","status":"publish","type":"page","link":"https:\/\/global-bits.com\/ca\/eines-de-coaching","title":{"rendered":"Eines de Coaching"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11227\" class=\"elementor elementor-11227\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5c0e53 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5c0e53\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5387a22\" data-id=\"5387a22\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3cf1879 elementor-tabs-view-horizontal elementor-widget elementor-widget-tabs\" data-id=\"3cf1879\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-6391\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-6391\" aria-expanded=\"false\">TEMARI<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-6392\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-6392\" aria-expanded=\"false\">DURADA<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-6391\" aria-expanded=\"false\">TEMARI<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-6391\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-6391\" tabindex=\"0\" hidden=\"false\"><div style=\"margin: 24px 0px; color: #333333; font-family: Raleway, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px;\"><h2 style=\"font-family: inherit; font-weight: bold; color: #133e75; margin: 0px 0px 1em; font-size: 18px; padding-bottom: 0.3em; border-bottom: 1px solid #dadada;\">Descripci\u00f3 del curs<\/h2><div><div>Ens iniciarem en el m\u00f3n del \u201ccoaching\u201d, un anglicisme que significa \u201centrenament\u201d, en el qu\u00e8 com b\u00e9 diu el nom entrenarem el nostre autoconeixement, la forma en la que ens comuniquem, a partir del qual podrem aplicar-ho en el nostre lideratge personal, i tamb\u00e9 en el d\u2019equips. Treballarem les habilitats i t\u00e8cniques que ens ajudaran a seguir evolucionant cap els nostres objectius tan personals com professionals que contribuiran en el nostre benestar diari.<\/div><div>Ampliem les eines per aplicar sobre l\u2019autoconeixement, la comunicaci\u00f3 i el lideratge per seguir creixent personal i professionalment. Aprofundirem en les t\u00e8cniques per assolir els nostres objectius, com podem fer-ho des de la pr\u00f2pia comunicaci\u00f3 i com ens ajuda a l\u2019hora de ser uns bons l\u00edders, tant a nivell personal com per grups. Aprendrem a afrontar la vida, empresarial i personal, amb positivisme, seguretat i confian\u00e7a.<\/div><\/div><\/div><div style=\"margin: 24px 0px; color: #333333; font-family: Raleway, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px;\"><h2 style=\"font-family: inherit; font-weight: bold; color: #133e75; margin: 0px 0px 1em; font-size: 18px; padding-bottom: 0.3em; border-bottom: 1px solid #dadada;\">Objectius del curs<\/h2><div><div><b>Objectius:<\/b><br \/>&#8211; Con\u00e8ixer qu\u00e8 \u00e9s el coaching, els seus principis b\u00e0sics i els factors que hi intervenen.<br \/>&#8211; Utilitzar el coaching en diversos contexts.<\/div><div>&#8211; Augmentar el lideratge personal a trav\u00e9s de la metodologia del coaching.<br \/>&#8211; Augmentar el lideratge d\u2019equips a trav\u00e9s de la metodologia del coaching<\/div><\/div><\/div><div style=\"margin: 24px 0px; color: #333333; font-family: Raleway, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px;\"><h2 style=\"font-family: inherit; font-weight: bold; color: #133e75; margin: 0px 0px 1em; font-size: 18px; padding-bottom: 0.3em; border-bottom: 1px solid #dadada;\">Continguts<\/h2><\/div><div style=\"box-sizing: border-box; margin: 24px 0px; color: #333333; font-family: Raleway, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"><div style=\"box-sizing: border-box;\"><div style=\"box-sizing: border-box;\"><b style=\"box-sizing: border-box; font-weight: bold;\">1. Qu\u00e8 \u00e9s el coaching?<br style=\"box-sizing: border-box;\" \/><\/b>1.1. Definici\u00f3 del terme<br style=\"box-sizing: border-box;\" \/>1.2. Origen del terme<br style=\"box-sizing: border-box;\" \/>1.3. Base te\u00f2rica del coaching<br style=\"box-sizing: border-box;\" \/>1.4. Difer\u00e8ncies entre altres disciplines<br style=\"box-sizing: border-box;\" \/><br style=\"box-sizing: border-box;\" \/><b style=\"box-sizing: border-box; font-weight: bold;\">2. La professi\u00f3 del Coach<br style=\"box-sizing: border-box;\" \/><\/b>2.1. Codi \u00e8tic<br style=\"box-sizing: border-box;\" \/>2.2. Compet\u00e8ncies del coach<br style=\"box-sizing: border-box;\" \/>2.3. Fases del proc\u00e9s de coaching<br style=\"box-sizing: border-box;\" \/>2.4. Marc del proc\u00e9s de coaching<br style=\"box-sizing: border-box;\" \/><br style=\"box-sizing: border-box;\" \/><b style=\"box-sizing: border-box; font-weight: bold;\">3. M\u00e8tode GROW<br style=\"box-sizing: border-box;\" \/><\/b>3.1. L\u2019objectiu \u2013 \u00e0rees de la vida<br style=\"box-sizing: border-box;\" \/>3.2. Validar l\u2019objectiu<br style=\"box-sizing: border-box;\" \/>3.3. Explorar la realitat<br style=\"box-sizing: border-box;\" \/>3.4. Obrir les opcions<br style=\"box-sizing: border-box;\" \/>3.5. El pla d\u2019acci\u00f3<br style=\"box-sizing: border-box;\" \/><br style=\"box-sizing: border-box;\" \/><b style=\"box-sizing: border-box; font-weight: bold;\">4. Marc conceptual de les emocions<br style=\"box-sizing: border-box;\" \/><br style=\"box-sizing: border-box;\" \/>5. Compet\u00e8ncies emocionals<br style=\"box-sizing: border-box;\" \/><br style=\"box-sizing: border-box;\" \/>6. Intel\u00b7lig\u00e8ncia emocional i coaching<\/b><br style=\"box-sizing: border-box;\" \/>6.1. Emocions que influeixen positivament en un proc\u00e9s de coaching, com potenciar-les<br style=\"box-sizing: border-box;\" \/>6.2. Emocions que obstaculitzen un proc\u00e9s de coaching, com regular-les<\/div><div style=\"box-sizing: border-box;\">\u00a0<\/div><div style=\"box-sizing: border-box;\"><p><b>7. Aplicaci\u00f3 pr\u00e0ctica de diferents t\u00e8cniques de coaching per a l\u2019autolideratge i la comunicaci\u00f3<br \/><\/b>7.1. T\u00e8cniques per a l\u2019autoevaluaci\u00f3 de les habilitats, qualitats i compet\u00e8ncies personals<br \/>7.2. Analitzar les habilitats comunicatives i els d\u00e8ficits en les interaccions comunicatives personals<br \/>7.3. Instruments, t\u00e8cniques i processos per:<\/p><p><b>8. Aplicaci\u00f3 pr\u00e0ctica de diferents t\u00e8cniques de coaching per al lideratge d\u2019equips<br \/><\/b>8.1. El l\u00edder coach<br \/>8.2. Eines de coaching<\/p><\/div><\/div><\/div><div style=\"background-image: initial; background-position: 0px 0px; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; border: 0px; margin: 0px 0px 35px; padding: 0px; vertical-align: baseline; outline: 0px; color: #000000; font-family: Raleway, sans-serif; font-size: 15px;\"><div style=\"background: 0px 0px; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline; outline: 0px;\">\u00a0<\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-6392\" aria-expanded=\"false\">DURADA<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-6392\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-6392\" tabindex=\"0\" hidden=\"hidden\"><p><strong>60 hores<\/strong><\/p><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-704169a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"704169a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b2b028\" data-id=\"3b2b028\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0b32ff elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b0b32ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-pulse-grow\" href=\"https:\/\/global-bits.com\/contacta-2\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e9s informaci\u00f3<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>TEMARI DURADA TEMARI Descripci\u00f3 del curs Ens iniciarem en el m\u00f3n del \u201ccoaching\u201d, un anglicisme que significa \u201centrenament\u201d, en el qu\u00e8 com b\u00e9 diu el nom entrenarem el nostre autoconeixement,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11227","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/global-bits.com\/ca\/wp-json\/wp\/v2\/pages\/11227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/global-bits.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/global-bits.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/global-bits.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/global-bits.com\/ca\/wp-json\/wp\/v2\/comments?post=11227"}],"version-history":[{"count":16,"href":"https:\/\/global-bits.com\/ca\/wp-json\/wp\/v2\/pages\/11227\/revisions"}],"predecessor-version":[{"id":11695,"href":"https:\/\/global-bits.com\/ca\/wp-json\/wp\/v2\/pages\/11227\/revisions\/11695"}],"wp:attachment":[{"href":"https:\/\/global-bits.com\/ca\/wp-json\/wp\/v2\/media?parent=11227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}